White Tea Vs Green Tea - Difference

White Tea Vs. Green Tea

Green tea and white tea both are the top healthy beverages originated from the same plant called Camellia Sinensis. Both have equal quantity of catechins; a type of polyphenol. You may wonder, while they are from the same origin, do they really have any difference? Yes, they do! This is precisely due to the variation […]

Green Tea Help Manage Diabetes and Lower Blood Sugar Levels

Does Green Tea Lowers Blood Sugar & Help Manage Diabetes?

Green tea and blood sugar connections exist and are beneficial for those suffering from diabetes. However, before delving deeper into the connection between the two, let’s have a look at what diabetes is and how it affects the levels of blood sugar. Diabetes – An overview Diabetes is a medical condition that occurs when the […]

Green Tea Help Digestion

Does Green Tea Help Digestion?

Tea is a widely consumed beverage all over the world. Tea, especially green tea, possesses a lot of health benefits and the number of green tea drinkers is increasing day by day. Scientific studies of the compounds present in green tea are rather new in comparison to the number of years for which it has […]

Green Tea Boost Metabolism

Does Green Tea Boost Metabolism?

The body’s metabolism is a set of chemical reactions that convert the food consumed by us into energy. The body needs the energy to carry out tasks like physical activities and bodily processes such as breathing and even thinking. And when it comes to metabolism and weight loss connection, studies say that when your metabolism […]

Green Tea vs Coffee

Green Tea vs. Coffee

Green Tea and coffee are the two beverages that have immense caffeine content and health benefits. However, each of them holds its importance. While green tea heals some major problems in the body, the coffee equally competes in offering other healing capacities. Let us find out which one is right for you according to your […]

How Does Green Tea Help Prevent Hair Loss

Does Green Tea Prevent Hair Loss?

Hair is a natural accessory to all of us. It makes us look beautiful. But the tension, in the form of stress and anxiety, not only causes a headache but also damages our hair. Hair loss is a side effect of a number of medications namely chemotherapy or medications that are prescribed for typhoid. Green […]

Yogi Green Tea Kombucha

Green Tea vs. Milk Tea

Green tea and milk tea are two popular types of beverages that people regularly consume. Their intake is not only for the purpose of health benefits but is a preference for their daily habits. Let us find the differences between the two considering the following factors: Components Consumption Variations Health benefits Preparation methods We will […]

Green Tea Detoxification

How Does Green Tea Help Detoxify Your Body?

Green tea is the most talked-about tea when it comes to health and fitness. It is no doubt a healthy beverage and also the most sought-after one for detoxification and weight loss. Needless to say, it is a part of many detox programs and we get to hear a lot about it every now and […]

Health Benefits of Green Tea

Health Benefits of Green Tea

Green tea, formerly belonging to China and India, has lately become a popular health drink among people across the globe due to its immense health benefits. It is a form of tea brewed from the Camellia Sinensis plant that undergoes a certain level of oxidation. Green tea is one of the “unoxidized forms of tea“. It […]

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