The rich history of Twinings of London dates back to the year 1706. This was when Thomas Twining started selling tea at his store in The Strand, London.
Twinings of London has more than 300 varieties of teas to offer that reach 100 countries all over the world.
They constantly serve top-quality tea blends to tea aficionados and the age-old legacy of the brand is its unique selling point.
About Twinings Green Tea K-Cups for Keurig
Keurig brewers and K-cups are just the right choice when you want a cup of hot tea instantly at work or even at home.
With K-cups, all you need to do so is press the 6-oz. or 8-oz. brew button of your Keurig brewer to get your cuppa.
This pack of Twinings of London Keurig green tea has 24 K-Cups. It has a smooth taste with a welcoming and refreshing aroma.
The brand uses only the best quality green tea leaves that have been obtained from trusted sources around the globe.
The hand-selected tea leaves bring a rich flavor to your brew.
Twinings green tea K-cups are Orthodox Union Kosher certified. They use no artificial ingredients or additives. They use 100% natural ingredients.
However, it should be noted that K-cups have a higher level of caffeine as compared to bagged or loose tea.
Even so, Twinings green tea contains around 30-50mg of caffeine per cup. This is the normal version of the tea that has naturally occurring caffeine in it.
This “sencha” style green tea is steamed before being shaped while being processed.
Twinings green tea K-cups have a light golden color. It has a fresh taste, smooth flavor, and enticing aroma.
Moreover, speaking about the nutrition facts, it is unsweetened and has 0 calories.
Health Benefits of Twinings Green Tea K-Cups
Twinings of London green tea K-cups contain 100% pure green tea that originates from the Camellia Sinensis plant. It is hand-picked from the best tea gardens in the world.
Therefore, the health benefits of green tea combined with the smooth taste of K-cups give a calming and quite stimulating effect.
1. Rich in antioxidants
The fact that green tea is rich in antioxidants is enough to tell you that it has health-promoting benefits. This antioxidant effect of green tea is because of polyphenols that are naturally present in the tea.
This includes the much-celebrated polyphenol EGCG or epigallocatechin gallate which has bagged the top-most spot when it comes to providing health benefits.
2. Boosts brain function
The caffeine content of green tea is significantly less than that of coffee. But it is enough to keep you going minus the terrible coffee crashes. Apart from caffeine, which is a stimulant, green tea also has L-theanine (an amino acid) in it.
In collaboration with caffeine, it works well in helping you stay alert, focused, and relaxed at the same time. This helps in improving your productivity at work.
In addition to that, the compounds in green tea protect the brain from dementia, a common neurodegenerative disorder in the elderly.
3. Helps burn fat
Green tea is usually found in most weight loss supplements because of its fat-burning properties. It has been observed that it does help in speeding up the metabolic rate of the body.
Though studies are not sufficient in this regard, it is still a good addition to your weight loss regimen.
4. Reduces the risk of cancer
The fact that green tea contains antioxidants indicates that it fights free radical damage. This eventually prevents chronic inflammation and as a result, protects from cancer.
Green tea has particularly been effective in reducing the risk of breast cancer, prostate cancer, and colorectal cancer.
5. Prevents diabetes
Green tea lowers blood sugar levels and helps in improving the body’s ability to use insulin. This way, it helps in preventing diabetes.
6. Protects cardiovascular health
Green tea prevents the oxidation of bad cholesterol thereby preventing it from clogging blood vessels. This helps in preventing heart disease and stroke.
It goes without saying that by adding green tea to your diet plan, your overall cardiovascular health will improve.
Proof that it works…
Twinings of London green tea K-cups are made from the finest and 100% natural ingredients. It has a welcoming aroma and a pleasant taste.
Moreover, as mentioned above, being of top quality, you can undoubtedly enjoy the tea’s health benefits to the fullest. It is naturally rich in polyphenols that work as antioxidants. The presence of EGCG in green tea offers a lot of health benefits.
Additionally, the bioactive compounds of green tea protect cardiovascular health, prevent cancer, and reduce the risk of diabetes. They also protect aged individuals from neurodegenerative diseases.
The combination of caffeine and L-theanine gives a boost along with a relaxed feeling that makes one productive. In addition to that, it helps speed up metabolism and increase fat burning.
Meant to be brewed in a Keurig brewer, K-cup is the most popular beverage worldwide because of its speed, convenience, and efficiency. You can enjoy your cup of green tea in a rather convenient way.
Overall, green tea K-cups are undoubtedly a healthy choice.
How to brew Twinings Green Tea K-Cups Pods in Keurig?
To prepare your favorite mug of green tea in Keurig, all you need to do is follow 3-simple steps. Lift, Place, and Close.
- Add water to the Water Reservoir. Let it heat.
- Load one Twinings of London green tea K-cup into the Keurig pod holder.
- Pick your settings (for the stronger cup – 4-6 oz., for regular strength – 8oz. and milder cup 10-12 oz).
- Your tea will start brewing within seconds.
Within 50-60 seconds, your green tea will be ready. Sip back and relax 😉
The Side Effects
Though K-cups are BPA-free and made of safe plastic, some studies show that the plastic can be harmful to health upon being heated. The chemicals in this plastic work like estrogen and create a hormone imbalance in the body.
In addition to that, since green tea has naturally occurring caffeine in it, individuals with caffeine sensitivity may experience:
- Headache
- Nervousness
- Insomnia
- Vomiting
- Diarrhea
- Irritability
- Irregular heartbeat
- Heartburn
- Dizziness
In serious cases, it may also cause tremors, convulsions, and confusion. Therefore, it is highly recommended not to overdose on it.
If you are pregnant or are a nursing mother, you should consult your doctor once before consuming the tea. Those with existing medical conditions should also be careful and get the doctor’s opinion.
My Twinings Green Tea K-Cup Pods Review
Product Name: Twinings of London Green Tea K-Cups for Keurig
Price: Check here
Brand: Twinings of London
Quantity: 24 Count (Pack of 1)
Money-Back Guarantee: 100% No questions asked.
The speed and convenience of brewing your tea are the main factors that make Twinings green tea K-cups for Keurig a favorite beverage.
Moreover, the naturally-occurring compounds in green tea offer a wide array of health benefits right from helping you stay alert at work to preventing diabetes.
Also, it helps keep cancer at bay. You can even make it a part of your weight loss diet as it helps with burning fat.
To conclude, the tea blend has the highest quality taste and has an inviting aroma. It’s not just because of the taste, but green tea K-cups are a healthy choice.
