Tiesta started out to change the way people have tea. The brand sources the best ingredients from more than 40 countries and straight from the farms to give consumers the best tea drinking experience.
The focus is on the flavor of the teas and segmenting them into different categories based on the benefits offered.
Tiesta helps consumers pick a tea based on their preferences. Also, they have both caffeinated and decaffeinated green tea ranges to cater to the needs of a wider audience.
About Tiesta Tea Loose Leaf Green Tea
Tiesta Tea green tea is made from the finest ingredients from farms and is completely natural.
This particular assorted variety pack has green loose leaf tea of 3 different flavors. It contains Fruity Paradise, Peaches N Green, and Lean Green Machine.
Fruity Paradise (that is, strawberry pineapple green tea) contains green tea, pineapple, mango, cane sugar, black tea, along with natural flavors, rose petals, bits of raspberries, and strawberries.
The blend gives full-body fruity notes.
Lean green machine is a light citrus green tea. It contains green tea, lemongrass, lemon peel, orange peel, bergamot oil, and other natural flavors. This blend gives a smooth crisp flavor.
Peaches n green (called smooth peach green tea) contains green tea, lemongrass, pineapple, and cane sugar, natural flavors, and peach cubes. It gives a naturally sweetened orchard-fresh flavor.
Tiesta Tea loose leaf green tea is a non-GMO product. It is blended with real herbs, spices, and fruits. Additionally, it has a strong flavor. The taste is really yummy and delicious with an amazing smell.
Also, even though the ingredients mention cane sugar, the tea has no added sugar at all. The sweetness is completely natural. However, if the label mention sugar, it is no more than 2-3 grams per cup. Moreover, there is nothing artificial.
Apart from this, Tiesta Tea loose leaf green tea contains moderate levels of caffeine (35-50mg) with5-10 calories per 8oz cup of tea. The tea is pesticide-free and complies with all USDA and EU regulations.
What’s more, is that Tiesta Tea is 100% gluten-free, dairy-free, and completely vegan. However, the tea is not currently kosher certified.
Coming to the quantity, each pouch brews 20-25 cups. You can reuse the leaves to 1-4 brews.
Health Benefits of Tiesta Tea Green Tea
Green tea offers a lot of health benefits naturally. It is rich in antioxidants and contains several compounds like catechins, amino-acid, vitamins, minerals, and polyphenols.
And, when combined with the fresh and natural ingredients Tiesta tea green tea contains, it leads to a healthy lifestyle.
1. Suppress appetite naturally
One way to lose weight is by reducing your calorie intake and that can happen when you start eating smaller portions. However, what to do if you feel hungry?
To help you out you have Tiesta tea green tea that helps in suppressing the appetite naturally. This will help you shed the excess lbs and stay in shape.
2. Boost metabolism
A revved-up metabolism also helps in weight loss and green tea is the best for boosting your body’s metabolism naturally. Green tea does increase fat burning as well which makes it a rather easy way to keep your body fat from increasing.
3. Antioxidant benefits
Green tea is a rich source of antioxidants. The main compound that offers antioxidant benefits is EGCG (epigallocatechin-3-gallate), catechin.
It helps fight the damage caused by free radicals in the body and wards off many chronic medical conditions, namely cancer, and heart diseases.
4. Prevents cardiovascular diseases
With green tea, it is possible to keep overall cholesterol levels in the optimal range and bring down the LDL or bad cholesterol.
The antioxidants of green tea prevent the oxidation of LDL which can otherwise cause blockage in arteries leading to heart attack and stroke.
5. Helps improve brain function
The two main compounds in green tea that boost brain function are caffeine and an amino acid, L-theanine. Caffeine is a stimulant that helps improve mood, reaction time, memory, and vigilance.
However, L-theanine reduces anxiety and increases the production of alpha waves in the brain. Both caffeine and L-theanine work together to provide you with an alert calmness that can get you super productive at work.
There is a clean energy boost that is not associated with any kind of caffeine crash later on. Therefore, it is much better to have green tea instead of coffee.
Proof that it works…
Green tea contains natural ingredients such as fruit bits of top-most quality. Moreover, being naturally rich in antioxidants, it helps boost the body’s metabolism and offers a lot of health benefits as you can have already seen.
In addition, it is helpful in suppressing appetite making it ideal for weight loss. Overall, it is a good idea to consider drinking it for a healthier you.
P.S. – Bergamot oil in the light citrus green tea blend is perfect to kick off those cravings and boost metabolism.
How to brew Tiesta Tea?
You can brew a cup of hot Tiesta green tea by following these steps,
- Add 1.5 tsp of tea to a tea infuser.
- Pour to 8 oz of hot water (175 degrees Fahrenheit) over the tea leaves
- Steep your tea for 1-3 minutes before enjoying it.
Apart from hot tea, you can prepare iced green tea as well. Just follow these steps,
- Add 1.5 tsp of tea to the tea infuser.
- Add 8 oz of hot water and brew it for 1-3 minutes.
- Allow it to cool a bit and pour it over ice. Enjoy it chilled.
Note – Tiesta loof leaf green tea can be reused for 1-4 brews. However, make sure you do not let the brewed leaves sit for more than 4 hours.
Apart from this, coming to the storage, like other green teas, it is best to store Tiesta green tea in a dark dry area.
Make sure you store the opened pouch in an air-tight container to avoid humidity. Normally, these tea leaves stay fresh for one and a half years.
The Side effects
Tiesta Tea loose leaf green tea is a healthy beverage and safe to drink for most adults. However, going overboard with it can backfire. This is because of caffeine. Caffeine in heavy amounts can cause the following side effects,
- Headaches
- Dizziness
- Anxiety
- Insomnia
- Dehydration
So, it is better to consume the tea in moderation. Also, be careful if you are a pregnant or nursing mother. Please get in touch with your doctor before you start consuming this tea.
My Tiesta Tea Loose Leaf Green Tea Review
Product Name: Tiesta Tea – Green Loose Leaf Tea Pouch Set (Variety Box)
Price: Check here
Brand: Tiesta Tea
Ingredients: Bag with pouches of Fruity Paradise, Peaches N Green, and Lean Green Machine
Quantity: 3 Packs each of 45.4g (1.6oz)
Money-Back Guarantee: Provide refunds for unopened tea products only
Tiesta Tea loose leaf green tea is a premium quality all-natural blend of green tea, herbs, fruits, and spices.
The tea has a strong flavor and doesn’t have any artificial ingredients. No sugar is added to the blend, however, if the label has it mentioned, it is no more than 2-3 grams per cup.
Also, Tiesta tea is perfect for kicking off those cravings, boosting metabolism, and suppressing your appetite. There are so many health benefits that it has to offer.
By drinking this tea, you can add a cup of good health to your day and live a better life. However, make sure to maximize the benefits by eating healthy and exercising regularly.
