Tetley has been around for 180 years now. It is a brand that has amazing tea flavors to offer whilst keeping carbon emissions in mind. Tetley is a founding member of the Ethical Tea Partnership and it works closely with Rainforest Alliance.
This clearly means that Tetley doesn’t stop with just the tea but also works towards a sustainable environment and a better life for tea farmers.
About Tetley Green Tea
Tetley green tea is a fine quality natural tea and is sourced from the best tea gardens in around 25 countries.
It is made from the young leaves and unopened buds. This is probably why their taste is so unique.
Tetley green tea is a light and refreshing tea with a smooth taste. Unlike most green teas, this tea is not predominantly bitter.
It has a mellow and sweet taste with a natural aroma that lingers for a while.
Tetley green tea is made by using the traditional Japanese method. This ensures that the freshness and flavor of the green tea stays intact till the tea reaches you.
Moreover, this green tea helps keep your body hydrated, relaxed, and is naturally low in calories.
Coming to the caffeine content, Tetley green tea does have naturally occurring caffeine (15-34 mg) in it.
Health Benefits of Tetley Green Tea
It is usually asked what is Tetley green tea good for? Let me tell you there are enormous benefits of drinking Tetley’s green tea when it comes to overall health and well-being:
1. Helps one relax and rejuvenate
A cup of Tetley’s green tea can refresh you. The presence of the amino acid, L-theanine, and naturally occurring caffeine provides a healthy buzz.
The two compounds work together to make one feel alert yet calm. This increases productivity and focus.
2. Rich in antioxidants
The fact that green tea is polyphenol-rich is why it has a plethora of health benefits to offer. Polyphenols in green tea possess antioxidant properties that promote overall health.
The most important one worth mentioning is the catechin EGCG (epigallocatechin-3-gallate). It makes Tetley green tea benefit in a number of ways.
Fights free radicals – The presence of antioxidants in green tea enables it to fight the damage free radicals cause to cells and molecules. This prevents inflammation in the body and thereby fights many chronic diseases.
Prevents cancer – One of the diseases due to inflammation is cancer. By drinking green tea you consume antioxidants and that helps in preventing certain types of cancers such as breast cancer, colorectal cancer, and prostate cancer.
Protects brain health – Due to the effect of the bioactive compounds in green tea, the aging of the brain is controlled. In fact, you can lower the risk of getting Alzheimer’s and Parkinson’s disease that are commonly occurring neurodegenerative diseases.
Prevents diabetes – Green tea is helpful in controlling the levels of blood sugar thereby preventing type 2 diabetes to a certain extent.
Prevents cardiovascular disease – The antioxidants in green tea prevent LDL or bad cholesterol from oxidizing. This prevents arteries from getting clogged and reduces the risk of cardiovascular diseases like stroke and heart disease.
In addition, antioxidants help boost metabolism which in turn help in weight loss.
Proof that it works…
Tetley green tea is a fine quality natural green tea that has a pleasant taste without bitterness. It has L-theanine and caffeine that helps in giving you a much-needed nudge to get going with your daily errands.
Moreover, being rich in antioxidants, it has all the health-promoting properties one would expect from a high-grade green tea. It helps you stay calm, focused, and rejuvenated all day.
In addition, it actually helps in weight loss. And, the main compound responsible for the health benefits Tetley green tea offers is EGCG.
How to brew Tetley Green Tea?
Here’s how you should brew a perfect tasting cup of Tetley green tea,
- Heat fresh water and bring it to a boil.
- Place the teabag in a cup and pour the hot water over it.
- Allow it to steep for 2-3 minutes.
- Discard the bag and enjoy the tea.
In addition, though Tetley’s tea can be enjoyed plain as is, you can add a flavored herbal tea bag such as lemon, raspberry, orange, or peach. The Tetley teabag enhances the flavor of the herbal tea.
Even better, try it as iced tea.
P.S. – Always store your pack of green tea in a cool and dry place.
The Side Effects
While Tetley green tea is safe to consume, it does have certain side effects caused due to the presence of caffeine. Drinking too much of green tea means heavy caffeine consumption and that can lead to:
- Headaches
- Dizziness
- Anxiety, restlessness, and jitters
- Sleeplessness
- Stomach-related issues
- Dehydration
It is advisable to consult a doctor prior to making it a part of your diet especially when you are a pregnant or nursing woman.
Also, as the product is not evaluated by FDA, it doesn’t intend to diagnose, prevent or cure any kind of medical condition.
My Tetley Green Tea Review
Product Name: Tetley Green Tea Bags
Price: Check here
Brand: Tetley
Quantity: 72 Tea Bags (Pack of 2)
Ingredient: Green tea
Money-Back Guarantee: 30 days. No questions asked!
Tetley green tea is a natural tea with a full-bodied flavor. It is made from the finest young leaves and unopened buds giving it a smooth mellow taste.
In addition, it delivers its benefits in a great-tasting way. From helping you keep hydrated all day to powerful restoration, it is a perfect cuppa that will let you gear up for the day.
Moreover, it is a member of the Ethical Tea Partnership and Rainforest Alliance.
Overall, Tetley’s green tea is good for health and contains all the expected tea benefits. However, in addition to drinking green tea, it is important to follow a healthy lifestyle and proper diet.
