Teavana is into the craft of tea-making for several years now. The brand churns out tea blends that have fruit and herbs offering multiple flavor notes.
They use the best quality ingredients sourced from different regions that follow sustainable farming practices in an ethical manner. Plus, the brand lends its support to communities that grow tea.
Teavana’s tea experts check the ingredients several times to ensure that the quality and consistency of the end-product do not get affected.
Overall, the brand is on the lookout to create tea blends that are a perfect union of age-old tea traditions and the current tea trends.
About Teavana Jade Citrus Mint Green Tea
Teavana Jade citrus mint tea is a flavored green tea. It has green tea along with hints of herbs like spearmint, lemongrass, and lemon verbena.
The premium quality tea blend is made with care by experts and has the ability to provide calmness along with invigorating the senses.
It has a refreshing taste and fantastic flavor.
Green tea has a chockfull of goodness in it and is naturally loaded with antioxidants. It helps in neutralizing free radicals and thereby preventing a wide range of diseases.
The most predominant flavor notes of the Teavana Jade citrus mint green tea blend include spearmint and lemongrass. Being layered, the chances of you enjoying the taste are undoubtedly higher.
In addition to the benefits of green tea, spearmint, and lemongrass, the tea has lemon verbena and natural flavors too.
It should be noted that this tea is not free of caffeine. In fact, it contains 16 to 25 mg of naturally occurring caffeine in it.
And when it comes to calories, Teavana Jade citrus mint tea has 0 calories per serving.
Talking about the packaging, it basically comes in 4 packs of 15 sachets/tea bags each that amount to 60 sachets in total. If you happen to drink one cup of this green tea a day, it will last for a good 2 months!
You can store the green tea bags in a cabinet.
Additionally, the tea can be served hot or with ice as an alternative to soda or juices.
Health Benefits of Teavana Jade Citrus Mint Tea
As already mentioned, the main ingredients of the Teavana Jade citrus mint tea blend are green tea, spearmint, lemon verbena, and lemongrass. In addition, it also contains natural flavors.
Each of the herbs has plenty of health benefits to offer to make the cuppa a perfect health-promoting beverage. Let us have a look at the benefits of each ingredient in the tea blend.
1. Green Tea
The presence of polyphenols in green tea makes it an immensely healthy beverage. Flavonoids are the main polyphenols present in it out of which catechins are the most active ones.
EGCG is the star catechin that has antioxidant properties. These make you stay protected from diseases and enjoy lots of health benefits.
Here’s how green tea in Teavana jade citrus mint tea benefits you,
- Increases immunity – Green tea’s antioxidants have antimicrobial effects to offer that increase a person’s immunity.
- Boosts brain health – Green tea helps one stay alert and calm at the same time. The combo of L-theanine and caffeine enhances the functioning of the brain. Also, the antioxidants in the tea prevent neurodegenerative diseases.
- Aids weight loss – EGCG increases metabolism and increases fat burning.
- Protects against cancer and diabetes – Green tea is protective against chronic illnesses which include cancer and diabetes.
- Improves heart health – The anti-inflammatory effects of green tea are good for the upkeep of cardiovascular health.
- Checks skin aging – Polyphenols in green tea help in reducing the speed of skin aging. They also fight wrinkles and prevent the loss of skin elasticity.
- Makes one live longer – Those who drink green tea have younger body cells than those individuals who don’t consume the beverage. Plus, studies show that daily green tea drinkers live longer in comparison to non-drinkers.
2. Spearmint
Spearmint adds flavor to a lot of things and apart from its pleasant taste, it has a lot of health benefits to offer.
- Rich in antioxidants – The antioxidants in spearmint fight oxidative stress caused due to free radical damage. This prevents diabetes, cancer, and cardiovascular conditions.
- Relieves digestive discomfort – In case of indigestion, bloating, stomachache, vomiting, gas, and nausea, this herb works pretty well.
- Fights infections – The herb has antibacterial and antimicrobial properties that protect you from disease-causing bacteria.
- Reduces stress – Spearmint helps one relax and feel less stressed out which is undoubtedly a great thing!
- Lowers high blood pressure – Spearmint is helpful in reducing high blood pressure. Though studies are still not conclusive enough, it is still worth trying out.
3. Lemon Verbena
Lemon verbena is a herb that is therapeutic and has a refreshing lemony flavor. When it comes to Teavana jade citrus mint tea, the health benefits the herb offers are:
- Boosts immunity
- Helps the body detoxify itself
- Reduces stress and brings a feeling of calmness
- Good for weight loss
- Helps deal with insomnia
- Improves digestion
- Possesses anti-inflammatory properties
- Provides relief from chest congestion and cures fever
4. Lemongrass
Lemongrass is a widely used herb and has a lot of goodness in it apart from its lemony flavor. Here is a list of the benefits it adds up to the Teavana jade citrus mint green tea,
- Rich in antioxidants
- Aids digestion
- Keeps blood pressure in check
- Revs up the metabolism and increases fat burning
- Works well in improving skin and hair health
- Has antibacterial and antifungal properties
Proof that it works…
Teavana Jade Citrus Mint Green Tea is specifically made from premium quality ingredients. The polyphenol EGCG in green tea works really well as an antioxidant.
Moreover, the presence of caffeine and the amino acid L-theanine helps one stay calm while being alert.
The other ingredients of the tea blend (spearmint, lemon verbena, and lemongrass) also have a lot to contribute apart from just flavor. As a matter of fact, the common benefit in them is that they all are rich in antioxidants and great for providing relief from digestive troubles.
On the whole, the ingredients of the Teavana green tea blend make it quite healthy.
How to brew it?
Brewing Jade Citrus Mint Green Tea requires very little effort. For a perfectly brewed cup:
- Heat 8 fl oz of filtered water till it reaches around 175⁰F.
- Pour this over a single sachet of the Teavana tea.
- Allow it to steep for 2 mins.
Make sure you close the lid tightly. You can then enjoy your cuppa!
P.S. – It is recommended that you store the Teavana jade citrus mint tea in a cool, dry place.
Side Effects
Teavana Jade citrus mint green tea blend is rather safe to consume. However, given that it contains naturally occurring 16 to 25 mg caffeine an individual may face some side effects due to it.
Moreover, the tea blend may affect people with caffeine sensitivity or those who are allergic to any of the added herbs. So, it is recommended that you do not drink Teavana tea in large quantities.
The possible side effects due to overdosage may lead to:
- Stomach-related problems
- Heartburn
- Headache
- Insomnia
- Irritability
If you are a pregnant woman or a new mom, it is specifically important that you consult your doctor once before you drink this tea on a regular basis.
My Teavana Jade Citrus Mint Green Tea Review
Product Name: Teavana Jade Citrus Mint Green Tea Bags
Ingredients: Green Tea, Spearmint, Lemongrass, Lemon Verbena, Natural Flavor
Price Today: Check here
Brand: Teavana
Quantity: 60 Count (4 packs of 15 sachets)
Money-Back Guarantee: 30-Days.
Teavana Jade citrus mint green tea blend is ethically sourced from tea farms where sustainable farming practices are employed.
There is absolutely no compromise on the quality as the tea experts check everything before the final product is packed. This undeniably makes the brand trustworthy.
The tea is a great beverage to add to your daily diet. This is mainly because apart from being refreshing and invigorating, the premium quality tea is quite health-promoting.
Overall, being rich in antioxidants, Teavana jade citrus mint green tea blend has antibacterial and antifungal properties. It helps:
- Boost immunity and brain health
- Increase metabolism
- Improve heart health
- Prevent diabetes, cancer, and cardiovascular conditions
- Relieve digestive discomfort
- Lower high blood pressure
- Help deal with insomnia
- Provide relief from chest congestion
However, there are some side effects when you drink tea in large quantities. So, it is best advised that you drink green tea within limits.
