Tazo is a tea brand that turns the experience of drinking tea into a Zen moment. The brand is into bringing the most unusual tea blends to the lovers of the beverage.
In collaboration with Mercy Corps, Tazo attempts at uplifting the communities from whom they source the tea. In addition to that, the products of Tazo are non-GMO and Kosher certified.
About Tazo Zen Green Tea
Tazo Zen green tea is a flavored green tea. The tea blend has spearmint, lemongrass, and lemon verbena along with green tea to help you get rejuvenated and stay focused.
The crisp notes of the herbs add a unique flavor to the brew. Tazo green tea is a great way to start the day as it energizes and freshens one up.
It is indeed a unique blend that you can relish both hot and cold.
Tazo Zen green tea is Kosher certified. In addition to that, the ingredients of the tea are non-GMO.
However, those who use only organic products will be a bit disappointed as Tazo Zen green tea is not certified organic.
The tea blend is packed in 20 individually wrapped tea bags so that it can stay fresh longer.
Talking about flavors, in addition to spearmint, lemon verbena, and lemongrass, the blend has some added natural flavors.
- The green tea adds a mildly sweet and grassy flavor,
- the lemon verbena lends a lemony touch,
- lemongrass provides citrusy notes,
- while the spearmint has a cool, crisp and minty flavor to offer.
Tazo Zen green tea is a sugar-free tea. However, it has 31-45 mg of caffeine level present in it.
Tazo Zen Green Tea Benefits
Tazo Zen green tea has a base of green tea with spearmint, lemon verbena, and lemongrass added to it. Therefore, undoubtedly, you get to enjoy the benefits present in each of them.
1. Green tea
The presence of health-promoting bioactive compounds in green tea is the reason behind the health benefits it has to offer. It is rich in polyphenols, EGCG in particular.
Polyphenols have antioxidant properties that fight damage-causing free radicals in the body. They reduce inflammation and can even prevent certain types of cancers.
Green tea has the stimulant caffeine in it but lower in amounts when compared to coffee. It works well in keeping your alert and focused without the coffee crash.
There is also an amino acid called L-theanine that has anti-anxiety effects.
In collaboration with L-theanine, caffeine works really well in making one stay relaxed but alert. This helps in boosting the functioning of the brain.
By drinking green tea you can also ward off the chances of suffering from dementia in old age.
Green tea also helps in boosting metabolism and burning fat which is great for weight loss. Studies, however, are not yet conclusive about the same.
The beverage is helpful in reducing the risk of cardiovascular disease and type-2 diabetes.
2. Spearmint
Spearmint helps in providing relief from digestive problems like nausea, vomiting, stomachache, and bloating.
Further, it is rich in antioxidants that fight against free radicals thereby saving cell-structures from damage.
It is also antibacterial in nature and fights many disease-causing bacteria like E. coli and Listeria.
It is helpful for women who are suffering from hormonal imbalances and reduces facial hair by bringing down testosterone levels in women.
The elderly can find consuming spearmint beneficial because it is helpful in improving one’s memory.
Additionally, it is a great herb to reduce stress and help one relax. It is even known to reduce high blood pressure but it needs to be confirmed by carrying out further studies.
3. Lemon verbena
Lemon verbena is a herb that helps in soothing stomach cramps and pain one has during menstruation.
Apart from that, it is helpful in relieving stress and has a calming effect on both the mind and body. It also helps in relieving nervousness.
4. Lemongrass
Lemongrass is rich in antioxidants and very good for digestion. It helps in boosting the metabolism and facilitating fat burning.
It also helps in regulating blood pressure and providing relief from menstrual discomfort. In addition to all this, it is great for treating cold and flu.
Proof that it works…
Tazo Zen green tea is different from the usual green tea available in the market. This green tea is blended with herbs such as spearmint, lemon verbena, and lemongrass that have a lot of health benefits to offer.
Green tea and the herbs are rich in antioxidants which is in itself a huge pro.
Green tea contains the polyphenol EGCG that prevents many diseases and aids weight loss by boosting metabolism. In addition to EGCG, green tea also contains L-theanine and caffeine that help in making one feel alert and relaxed at the same time.
Similarly, the herbs in the tea blend have compounds that possess health-promoting properties.
How to Brew Tazo Zen Green Tea?
It is quite easy to brew the Tazo tea. You need to follow the following steps:
- Boil filtered water.
- Place the Tazo zen green teabag in a cup.
- Pour 8 ounce of hot water into it.
- Allow it to steep for 3 minutes
And you are good to go! Enjoy your hot brew! You can also have this tea iced if you wish to.
Side effects of Tazo Zen Green Tea
Tazo Zen green tea contains naturally occurring caffeine and the side effects are chiefly due to it. While this tea is safe for most adults, you may suffer from certain side effects.
The effect usually results when the tea is consumed in large quantities or when you are allergic to any of the added ingredients.
The possible side effects of Tazo Zen green tea due to caffeine content present it to include:
- Stomach-related issues
- Heartburn
- Irritability
- Headache
- Sleeplessness
If you are a pregnant woman or are lactating, it better to consult your doctor once before you get started with this tea.
My Tazo Zen Green Tea Review
Product Name: Tazo Zen Green Tea Bags
Price Today: Check here
Brand: TAZO
Quantity: 20 tea bags [43 g – 1.5 oz]
Money-Back Guarantee: 100% Lifetime Guarantee.
Tazo Zen green tea is a blend of green tea and herbs which give a rather off-beat yet refreshing taste to your cuppa.
Moreover, the individually wrapped tea bags ensure that the freshness of the tea stays intact and you can enjoy every single cup.
Though Tazo Zen green tea is not organic, the ingredients used are non-GMO and Kosher certified. The tea is a refreshing beverage on the whole and can be enjoyed both hot and cold.
The herbs added to the blend give it a very interesting twist.
The tea is health-enhancing and should be a part of a healthy lifestyle. However, you need to exercise caution and consume it within limits.
P.S. – Tazo Tea Bags are not tested for GMO or biodegradable. However, the tea inside the bag is 100% compostable material.
