Puritan’s Pride has been around for more than 45 years and is a trusted health and wellness brand. It offers nutritional supplements of the highest quality.
The brand has 1800 assorted products that include vitamins, minerals, and supplements made from the best quality ingredients.
Manufactured in the USA, all scientifically formulated products undergo stringent testing. This makes sure the supplements are of the highest grade.
About Puritan’s Pride Green Tea Extract
Puritan’s Pride green tea extract is a standardized herbal supplement made from the finest ingredients. This ensures that every capsule delivers the best possible health benefits.
Each serving (2 capsules) has 630 mg of green tea extract in it. It is standardized to contain 15% polyphenols i.e. 95 mg. One bottle contains 200 capsules.
Apart from the green tea extract, these rapid release capsules contain other ingredients like Dicalcium Phosphate, Gelatin, Maltodextrin, Silica, and Vegetable Magnesium Stearate.
The supplement is non-irradiated and completely gluten-free. In addition to that, it contains no sugar, sodium, starch, milk, lactose, soy, wheat, yeast, or fish.
Also, Puritan’s Pride green tea extract preservative-free gelatin capsules contain pure milled herb powder.
In addition, the capsules are free of artificial colors, flavor, sweeteners, and preservatives as well.
As a healthy adult, you can consume 2 capsules twice a day along with meals. You can open the capsules and prepare tea as well.
Talking about the health benefits, Puritan’s Pride green tea extract supplement mainly supports heart and brain health. It also promotes weight loss and encourages faster fat burn.
Health Benefits of Puritan’s Pride Green Tea Extract
The green tea extract present in this herbal supplement offers enormous health benefits.
1. Rich in natural phytochemicals
The green tea extract has polyphenols in it that have health-enhancing benefits such as preventing inflammation. The green tea extract has antioxidant properties due to the presence of the catechin EGCG or epigallocatechin-3-gallate.
EGCG is a powerful antioxidant that prevents free radicals from damaging the body’s cells. This in turn helps in warding off several chronic illnesses like cardiovascular disease and cancer.
2. Boosts brain function
The green tea extract has naturally occurring caffeine and L-theanine that work together in improving brain function. You will get clean and jitter-free energy for a longer time, unlike coffee involving a caffeine crash.
Also, thanks to the bioactive compounds present in the extract, there is a reduced risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s disease in the elderly.
3. Aids weight loss
Green tea boosts metabolism therefore it helps facilitate weight loss. Apart from giving your metabolism a boost, the extract helps in fat burning as well.
Studies indicate that consuming green tea extract can reduce abdominal fat in particular. Though the results vary from individual to individual, consuming green extract can help with weight loss when it is a part of a healthy diet.
4. Prevents cancer
The fact that green tea has powerful antioxidants prevents oxidative damage that is likely to cause chronic diseases like cancer. Studies indicate that there is a lower risk of breast, prostate, and colorectal cancer by consuming green tea.
5. Reduces risk of cardiovascular disease
Free radicals can oxidize bad cholesterol or LDL that blocks arteries leading to heart disease and stroke. The presence of the antioxidant EGCG keeps LDL in check and prevents its oxidation thereby preventing cardiovascular disease.
6. Lowers risk of type 2 diabetes
In type 2 diabetes, the blood sugar stays elevated due to the inability of the body to produce insulin or insulin resistance. According to studies, those who consume green tea have a lower risk of type 2 diabetes.
This is mainly because bioactive compounds in green tea help reduce blood sugar and improve insulin sensitivity.
Proof that it works…
The green tea extract capsules from the house of Puritan’s pride is a high-quality product. The capsules are non-irradiated, gluten-free, contain no sugar, sodium, starch, milk, lactose, soy, wheat, yeast, or fish.
Additionally, the green tea extract is free of artificial color, flavor, sweeteners, and preservatives.
Moreover, the naturally occurring bioactive compounds in green tea extract have a lot of health benefits to offer. The EGCG, which is a powerful antioxidant, fights free radical damage in the body and prevents chronic diseases like cardiovascular disease and cancer.
In addition, Puritan’s Pride green tea extract capsules help in weight loss followed by regular exercise and diet. Apart from this, the presence of naturally occurring caffeine and L-theanine in the extract helps improve brain function.
The Side Effects of Puritan’s Pride Green Tea Extract
Puritan’s Pride green tea capsule is generally safe for adults. The main side effects of the extract are due to the presence of naturally occurring caffeine in green tea.
Over-consumption of caffeine can cause the following side effects:
- Headache
- Dizziness
- Anxiety, restlessness, and jitters
- Sleeping issues
- Digestive trouble
- Dehydration
Also, consult your doctor before you start consuming this green tea extract especially when you are on medication or have an ailment. You need to be extra careful when you are pregnant or lactating. It is better to discontinue use if there is an adverse reaction.
Moreover, as mentioned earlier, Puritan’s Pride green tea extract is free of allergens like lactose, soy, gluten, wheat, yeast, and fish. Above all, the extract is irradiated. Therefore, mostly safe for health.
However, children must strictly avoid taking these standardized extract capsules.
Also, note that the statements of this supplement are not FDA-evaluated. Therefore, the product doesn’t claim to diagnose, treat, cure or prevent any disease.
My Puritan’s Pride Green Tea Extract Review
Product Name: Puritan’s Pride Green Tea Extract Capsules (Standardized Extract)
Price: Check here
Brand: Puritan’s Pride
Quantity: 200 Capsules (315mg per capsule)
Ingredients: Green Tea Extract
Money-Back Guarantee: 30 days. No questions asked!
Puritan’s Pride’s green tea extract is the best for anyone looking for a high-quality supplement made from the finest ingredients. As a result, it delivers all the health benefits you would expect from green tea in the form of a capsule.
Each capsule delivers beneficial flavonoids, natural phytochemicals, and EGCG (that is present in green tea). These undoubtedly help lower the risk of heart diseases, fight against cancer and inflammation.
The extract is easy to add to your daily diet. However, for weight loss, just ensure that you also exercise regularly and eat healthy when you consume this extract.
