Numi Gunpowder green tea is a wonderful tea by Numi Organic Tea. It is a certified B Corporation and renowned social enterprise based in the United States.
The company crafts premium quality organic teas that have flavors of spices, real fruits, and flowers.
Consumers get only full-leaf tea without any fannings or tea dust.
Being in sync with the current needs of the environment, Numi puts in tremendous efforts in ensuring that its carbon footprint is minimal.
Numi tea bags are biodegradable. They are made of filter paper and the outer packaging is completely recyclable.
Just like any other tea, gunpowder green tea comes from the tea plant, Camellia sinensis. It is the processing of gunpowder tea that sets it apart from other teas.
Subsequently, this is also the reason why it offers health benefits that are a little different in comparison to those of normal green tea.
The tea has such a name because it closely resembles the old way of making gunpowder pellets.
As this tea involves rolling up the leaves, the nutrients stay intact for a longer span of time.
Additionally, due to this reason, it has a little higher amount of caffeine in it, in comparison to other green teas.
The biggest advantage of gunpowder green tea is that you can store it for more than 10 years straight without having it lose its flavor or strength with the passage of time.
However, in the first place, it should be of premium quality. You can figure out the tea’s quality based on the size of the pellets.
Larger pellets are usually a sign of a lower quality gunpowder tea. On the other hand, tinier and tightly rolled pellets are of higher quality.
Additionally, you should know that the shinier the pellets are, the fresher the tea will be.
In comparison to the color of other green teas, gunpowder tea is more on the yellow side. The flavor notes of the tea are earthy, smoky, and metallic.
Upon steeping, the leaves open up and there is a release of a rich flavor.
The biggest plus point is that there isn’t any bitterness in the taste.
The color of the tea is just like how high-quality gunpowder tea usually is – of golden amber color.
Sipping on to it appears to be suitable for your mornings or afternoons.
When you whiff the dry pellets of Numi’s gunpowder green tea before brewing the tea, it resembles the smell of sweet tobacco.
However, don’t worry, the hot brew will not taste like tobacco!
It is just like how premium quality gunpowder tea should taste like. The products come in different sets of packs with 18 tea bags in each.
Gunpowder green tea generally has rather explosive benefits to offer just like its name. But, these health benefits cannot be conclusive because there is still a need to carry out a long-term research in this regard.
However, here is a look at most of the health benefits of gunpowder green tea that current studies generally claim.
1. Improves the body’s immunity
Just like most green teas, gunpowder green tea has polyphenols and antioxidants in it. As a result, it works well in preventing people from falling sick.
A study carried out reveals that gunpowder tea is antimicrobial by nature and can possibly fight pathogens (disease-causing microbes) in the body.
The antioxidant and antimicrobial effect of gunpowder tea is particularly due to the presence of polyphenols in it, especially epigallocatechin gallate (EGCG).
It seems to be quite promising and beyond doubt a health-promoting tea.
2. Boosts heart health
Drinking gunpowder green tea regularly goes a long way in helping you bring down the risk of heart disease. This is because it reduces high levels of bad cholesterol and triglycerides.
The credit goes to the fact that tea contains antioxidants in it.
Lowering LDL (or bad cholesterol) prevents the deposition of plaque on the walls of arteries thereby preventing heart failure, heart attack, and stroke.
This makes Numi gunpowder green tea undoubtedly a much-needed beverage in your daily life to take the burden off your cardiovascular system.
3. Helps in controlling diabetes
This, in turn, manages the levels of insulin in the body. Those who are at the borderline can consume Numi gunpowder green tea to prevent developing diabetes.
4. Increases lifespan
A Japanese study indicates that drinking green tea helps in increasing your lifespan. Furthermore, this effect has been observed in those who consumed more than 5 cups a day.
By the way, 5 cups are quite a lot and you will ingest a lot of caffeine if you drink so many cups a day. The recommended amount is around 3 cups a day for the desired benefits.
5. Enhances digestion
Usually, digestive problems are because of inflammation in the gut. As a result of that, there can be issues like constipation, bloating, irritable bowel syndrome (IBS), and cramps.
To get rid of the inflammation, you can again drink Numi gunpowder green tea. It contains compounds called catechins that fight inflammation and at the same time help in driving away all your digestive problems.
6. Boosts energy levels
As a beverage containing caffeine in it, gunpowder green tea works well in perking you up. It has more caffeine content in it when compared to other teas.
However, it is still lower than that of coffee. If you want to increase your energy levels without going in for coffee, gunpowder green tea is just perfect for you.
7. Aids weight loss
There is the presence of caffeine, catechins, and theanine in gunpowder green tea. Together, they help boost the body’s metabolism and increase fat burning.
Caffeine reduces appetite. Thereby, it will help you in giving up the habit of eating too much between meals. It obviously seems to be the ideal beverage for those who are trying hard to shed a few pounds.
8. Prevents chronic diseases
The natural brew is rich in antioxidants and therefore helps in fighting free radicals by neutralizing them. As a result of this, the body’s cells undergo a reduction in damage which leads to minimization of the risk of chronic diseases.
These may be rheumatoid arthritis, heart disease, and neurodegenerative conditions like Alzheimer’s disease and Parkinson’s disease.
Numi gunpowder tea is undeniably a natural way of staying away from such medical conditions.
To prepare a cup of Numi tea, you need 2 teaspoons of Numi gunpowder green tea and 8 ounces of water.
Brewing the tea in a teapot is also a good idea.
The side effects of consuming gunpowder green tea will be more pronounced when you drink the brew in really large quantities. So basically, moderation is the key.
The following are the subsequent side effects you may experience when you go overboard with gunpowder green tea:
1. Anxiety
Since the caffeine content in gunpowder green tea is more than that of other green teas, it can lead to anxiety in those who are caffeine-sensitive. Hence, it is advised not to drink more than two cups a day.
2. Stomach discomfort and indigestion
This is again because of caffeine and it is more when you have the brew on an empty stomach. Thereby, you must avoid doing so.
3. Difficulty in falling asleep
Being a stimulant, green tea can make falling asleep difficult. Therefore, if you have an issue, avoid drinking the tea post noon.
Primarily, pregnant women should try to avoid the tea and those who are lactating should consult their doctor prior to its consumption.
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Moreover, your cup will always be filled with natural goodness as Numi is a brand that does not believe in artificial flavorings and additives of any kind.
In addition to that, it is non-GMO and completely organic apart from being eco-friendly.
The pellets of gunpowder tea are fresh and bright. The flavor of the brew is rich and indeed perfect for someone who is looking for some refreshment.
Gunpowder green tea helps in protecting your heart health, improving your immunity, and increasing your lifespan. Apart from these, there are a number of other health benefits too (as discussed above).
Additionally, as already mentioned, it possesses some antimicrobial properties that help in fighting disease-causing microorganisms.
This definitely classifies it as a healthy beverage and can be a part of your diet.
When compared to the caffeine content of normal green tea, the one in gunpowder green tea is higher. It is between 25 and 45 mg in one cup of 8 ounces.
However, it does vary based on the quality of tea pellets used and the time span for which it has been steeped for.
Gunpowder tea has a lot of health benefits to offer. When it is from the house of Numi, in particular, you can rest assured that it is of high quality and free of any harmful chemicals and additives.
The tea is completely organic and non-GMO as per Numi’s promise.
Yes, they are 100% safe and eco-friendly. Numi packs its tea in tea bags made of filter paper. It is comparatively safer than the plastic-based tea bags used by most other tea companies.
Moreover, the outer packaging of the tea comprises of recyclable material.
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