Founded by a husband and wife duo in 1996, the Mighty Leaf Tea Company (now owned by Peet’s Coffee) started out as a boutique tea house in San Francisco. It is now catering to the needs of tea lovers all over the world.
They have a range of high-quality premium and award-winning teas that make them stand out.
About Mighty Leaf Matcha
Mighty leaf organic ceremonial matcha is finely-ground matcha fit to be a part of traditional Japanese tea ceremonies.
The tea leaves are shade-grown in Kagoshima and Shizuoka in Japan and plucked in during the first flush of spring.
Basically, shading the leaves from the sun increases their level of chlorophyll and l-theanine, an amino acid.
The Mighty Leaf matcha is prepared in specially designed sealed production rooms and from the flesh of Camellia Sinensis leaves.
In order to keep the rich taste intact, the tea leaves undergo slow milling at cool temperatures. This ceremonial grade matcha is of bright green color with a sweet, fresh, and grassy taste.
It gives a cup of perfectly frothed matcha with a satisfying umami taste and creamy texture with bittersweet floral notes.
Mighty Leaf’s matcha is certified USDA Organic and Kosher certified along with being radiation-free. Also, it contains caffeine in moderate amounts (normally, 200-300mg is considered a moderate amount).
Health Benefits of Mighty Leaf Matcha
Matcha from the house of Mighty Leaf is rich in chlorophyll and L-theanine. Both compounds play an important role in the health benefits matcha has to offer. Here is a list of them,
1. A rich source of antioxidants
Matcha contains catechins that have antioxidant properties. The main catechin is EGCG or epigallocatechin gallate that fights the damage caused by free radicals.
With matcha, you get to enjoy more antioxidant benefits because you consume the leaves instead of steeping them in water. It is worth noting that matcha typically has 137 times more antioxidants than regular green tea.
2. Minimizes the risk of heart disease
There are a few factors that play a role in increasing the risk of heart disease. These include total cholesterol, levels of bad cholesterol, LDL, triglycerides, and blood sugar levels. Drinking matcha keeps these risk factors in check.
The antioxidant EGCG in matcha helps prevent the oxidation of LDL that can otherwise clog arteries leading to a heart attack or stroke. The effect of matcha is much higher than that of steeped green tea.
That is because you ingest more antioxidants when you drink matcha.
3. Helps with weight loss
Green tea generally has a strong connection with weight loss. This is because studies claim that EGCG helps in boosting the body’s metabolism and increases the burning of fat.
That is the reason why green tea extract is present in weight loss supplements. By making matcha a part of a healthy lifestyle you can stay in shape.
4. Boosts relaxation and alertness
The other compound in green tea that has health benefits to offer is L-theanine. The way matcha is cultivated, it has more L-theanine in it when compared to regular green tea.
L-theanine is an amino acid that increases the brain’s alpha waves and is helpful in providing mental relaxation.
Both L-theanine and caffeine work together to provide calm alertness without the crash associated with coffee. This makes Mighty Leaf matcha give a clean and long-lasting energy that can take you through the day with ease.
L-theanine results in the increase in the brain’s feel-good hormones that boost mood, concentration, and memory.
5. May prevent liver disease
The liver is an important organ as it helps remove toxins, processes nutrients, and metabolizes the medicines that you consume. Drinking matcha seems to be helpful in protecting liver health.
It can prevent liver damage and reduce the likelihood of liver disease. However, there is a need to conduct more studies to ascertain this effect of matcha.
6. May prevent cancer
As matcha has several bioactive compounds in it, research says that it may possess anti-cancer properties. This effect is chiefly because of EGCG, the main antioxidant in matcha.
It can prevent cancer of the skin, lungs, and liver. However, there is a need for more human studies to understand this effect better.
Proof that it works…
Mighty Leaf matcha is high-quality ceremonial grade matcha that is rich in antioxidants and L-theanine. It is due to the star antioxidant-EGCG that you get to enjoy a majority of the health benefits mentioned above.
Apart from that, the matcha is certified USDA Organic and Kosher certified. Moreover, Mighty Leaf matcha tea is tested for radiation making it more suitable for a larger group of people.
How to Prepare Mighty Leaf Matcha
The secret to perfect-tasting matcha is the way you prepare it. Here is a step by step guide to preparing your cuppa,
- Heat 2 oz of water to 175ºF.
- Add 1 tsp of matcha to a dry bowl or cup.
- Pour the heated water into it
- Whisk it well using a bamboo whisk in zig-zag motion till it gets frothy enough.
- You can add some more water as per your preference.
Your frothy cup of matcha is ready.
Side Effects of Mighty Leaf Matcha
Mighty Leaf matcha is safe for most healthy adults. But since it contains caffeine in moderate amounts, consuming it in higher quantities per day can cause:
- Headache
- Dizziness
- Anxiety, restlessness, and jitters
- Sleeping issues
- Digestive trouble
- Dehydration
Another issue with matcha is the presence of radioactive substances. However, this matcha from the house of Mighty Leaf is free of radiation.
Knowing that would definitely allow a lot of people to consume this matcha without any worry.
My Mighty Leaf Matcha Review
Product Name: Mighty Leaf Matcha Green Tea Powder (Ceremonial Grade)
Price: Check here
Brand: Mighty Leaf (Now owned by Peet’s Coffee and Tea Company)
Quantity: 42.6g (1.5 oz tin)
Ingredients: Organic Green Tea
Money-Back Guarantee: 30 days. No questions asked!
Mighty Leaf matcha is ideal for Japanese tea ceremonies due to its super-premium quality. As it is sourced from Japan, it has the authentic taste of the land.
This creamy organic matcha has a refreshingly rich and sweet taste. Moreover, the green tea powder is wrapped in a packet within the tin.
Apart from treating the senses, high-grade tea also has a good amount of health benefits to offer. They range from protecting the heart to providing sustainable energy.
However, in some of the Might Leaf matcha reviews, people have claimed that the tea powder tastes bitter. Also, it is not exactly ceremonial grade matcha according to some.
Apart from this, it is a little expensive as compared to other high-quality green tea powders with such a quantity. The tin is much bigger than the matcha powder in it.
In addition to that, though the label states ‘a hint of the sea‘, it smells like seaweed. What’s more, is the mentioned expiration date on the tin. Normally, matcha or green tea expires in a year or two. However, if kept in an air-tight container and dry-cool place, it lasts longer.
But Might Leaf matcha tea powder has 4 months expiry date. That’s bad! But again, if you drink matcha regularly, you can easily finish the tin in weeks, a month, or so.
Overall, you can make this matcha a part of a healthy lifestyle with substantial amounts of physical activity involved.
