Green Tea Bags

Harney and Sons Japanese Sencha Green Tea Review

Founded in 1983 by John Harney, “Harney & Sons” is a tea company based in the US. They offer top quality organic and Kosher certified teas.

Their tea range includes loose teas, tea bags, and herbal teas. However, their main highlight is the tetrahedral “silken sachet” teabag.

In fact, the company supplies teas to hotels, restaurants, and specialty shops. Moreover, you can find their tasting room and tea shop in Millerton and Soho, New York.

Harney & Sons imports around one million pounds of tea annually. The company sells it in the US and many other countries.

About Harney and Sons Japanese Sencha Tea

Harney and Sons Japanese Sencha is a premium quality organic green tea. They use freshly hand-picked, 100% organic Sencha leaves.

The leaves are picked in the spring season before undergoing processing to get the final tea product.

The Sencha from Harney & Sons is from the Shizuoka province of Japan. And, it is ideal to be a daily drink.

To prepare Sencha tea, you have to put the whole tea into the water. This process is different from that of making matcha and is obviously easier.

This tea is certainly a good fit for those looking forward to a gluten-free and healthier lifestyle.

The Harney & Sons sencha tea is very popular in Japan. The tea leaves were first discovered and used by the people of Japan.

The Sencha tea leaves are of a medium lime green color and come with a distinctive taste. The aroma has spinach-like notes with a slightly roasted feel.

The whiff of the tea resembles that of toasted bread. The overall flavors of the brewed tea are quite pleasant and vegetal with citrusy notes.

Harney and Sons Japanese sencha green tea is quite unique in comparison to other products.

This is because it is organic. It does not contain any amount of preservatives, artificial flavoring, or any other additives.

Those searching for a 100% naturally made Sencha green tea with a premium taste will love this tea in particular. If you love Sencha and enjoy consuming organic products, then Harney and Sons’ tea is definitely for you.

The Benefits of Japanese Sencha Green Tea

1. 100% Organic

There are a lot of chemical products in the market. So, it’s better to find premium organic products. Chemical containing products have additives, coloring, and preservatives in them that can be rather harmful to health.

Consequently, these additives also lead to life-threatening diseases like cancer due to the chemicals in them.

Harney and Sons sencha tea is a purely organic product. Therefore, you don’t have to think of all of those health hazards as you’re quite safe.

2. Prevents Cardiovascular Diseases

A lot of Japanese studies and research have proven that Sencha tea regulates cholesterol levels and lowers blood pressure as well.

High cholesterol levels and blood pressure are basically the significant causes of cardiovascular diseases.

Sencha tea is capable to handle these two substantial factors and causes of heart disease. The tea prevents and curtails the risk of stroke and other cardiac diseases to a certain extent.

3. Reduces the Risk of Cancer

Sencha tea contains antioxidant properties such as polyphenol. Polyphenol is an active compound that works effectively in preventing the damage done to the cells in the human body.

There are unstable atoms in the body called free radicals. Free radicals damage cells which in turn, cause diseases like cancer.

The polyphenol found in Sencha works towards neutralizing these free radicals that would otherwise lead to diseases.

4. Boosts Immunity

Sencha contains Vitamin C. Vitamin C is a good and reliable immune booster. Moreover, the vitamin can help fight dryness of the skin, and bacteria that may otherwise lead to diseases.

With proper intake of vitamin C, you will have a healthy body. Sencha contains natural Vitamin C naturally and provides all the benefits mentioned above.

5. Used for Aromatherapy

Sencha tea extracts play a vital role during the process of Aromatherapy. Sencha is known to have a pleasant aroma that goes up into the senses. It helps in reducing and alleviating all forms of stress.

It helps to lighten up and stabilize the mind against incessant mood swings. And, most aromatherapy experts highly recommend it.

Most people who need a stable and focused mind, in particular, use Sencha for aromatherapy. It helps enhance cognitive abilities.

Additionally, it provides relief to people who frequently suffer from mood swings. As a result, incense, lotions, soaps, creams, masks, a lot of beauty, and edible products have an infusion of its aroma extracts.

6. Enhances Efficient Oral HealthCare

Fluorine, an element contained in Sencha helps prevent cavity growth in the teeth. It strengthens the enamels and roots of the teeth as well.

Sencha tea is beneficial for those with a severe problem of bad breath and mouth odor. It keeps bad breath away by fighting the odor-causing germs in the mouth.

7. Prevents Diabetes

Sencha tea contains properties that help in reducing glucose levels in the human body. It also helps reduce the risk of the onset of diabetes.

This is a huge pro especially for those who lead an unhealthy lifestyle that may result in diabetes.

Sencha has the catechin epigallocatechin gallate (EGCG), in it. This helps to reduce the level of blood glucose in the human body.

EGCG also aids to improve insulin level and sensitivity. It helps to promote the body’s absorption of glucose.

After absorption, the glucose in the body converts to glycogen or fats. It further provides energy to the body.

8. Helps Fighting Stress

Sencha tea stimulates the mind and also improves focus and concentration. A cup of Harney and Sons Japanese Sencha Green Tea helps alert your senses.

In addition to that, it keeps you productive for the rest of the day.

Sencha tea also calms the mind, nerves, and helps you get healthy sleep. With regular intake of sencha tea, you will surely get a relaxed body, good physical and mental health.

Who is the Japanese Sencha for?

The Harney and Sons Japanese Sencha Green Tea caters to those who:

  • have a premium quality taste for Sencha tea
  • are looking for high quality and purely organic Sencha Green Tea.

Proof that it works…

The Harney and Sons Japanese Sencha Green Tea contains epigallocatechin gallate. It increases the sensitivity of insulin and regulates blood glucose levels.

It therefore prevents diabetes.

Harney Sencha tea also includes properties like polyphenols which help to fight cancer. Vitamin C is an antioxidant present in Sencha, which again fights bacteria and improves the immune system.

These facts are sufficient enough to prove that the “Harney and Sons” Japanese Sencha does benefit your body.

How to prepare it?

Firstly, pour hot water into a teacup. Put a Harney and Sons sencha teabag into the teacup and allow it to brew for about three to five minutes. When you brew it for a longer time, you will get more nutrients, a thicker brew, and a stronger taste.

You can add ice to your tea by all means if you like it that way. Stir and enjoy the goodness of Harney and Sons Sencha Tea.

The Side Effects

According to a research, if you consume Sencha tea in excess, it could cause:

  • Diarrhea
  • Dizziness
  • Nausea

Therefore, consume the appropriate dosage of Sencha tea to avoid all of the side effects.

My Final Review

Product Name: Harney & Sons Japanese Sencha Green Tea
Price Today: Check here
Brand: Harney & Sons
Quantity: 50 tea bags (1 bottle)
Money-Back Guarantee: Unknown

Harney and Sons Japanese Sencha Tea is of premium quality. It has sufficient health benefits. To conclude, the beverage is basically for anyone seeking to enjoy the goodness of Sencha.

The taste of the tea is immensely pleasant. However, consume it in the right quantity.

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