As a nursing mother, the quality of your breast milk is essential. And the kind of food or beverages you consume can significantly impact the quality of breast milk. In this view, you may be wondering if you can drink green tea while breastfeeding. Of course, you can. But before you consider drinking green tea […]
Acid reflux is a very common ailment and a lot of people deal with it every day. It is basically a condition due to which the acid in the stomach along with the undigested food splashes back into the food pipe. There is hydrochloric acid in the stomach which is quite powerful. Its job is […]
Sipping a cup of green tea any time of the day comes with huge benefits. For example, when you drink green tea, your brain begins to function correctly, and even your body system will be free of toxins. But, the question arises, is green tea good for headaches and migraine? Indeed, it is. The tea is […]
Virtually all teas stain teeth. But green tea, due to its uniqueness and high benefits to the mouth, you may be wondering if it can stain your teeth too? Indeed, green tea can stain your teeth. Green tea contains tannins. This makes it very easy to leave stains on the teeth. But, the nature of […]
Green tea ice cream is no newbie on dessert menus in America and among the Japanese. Although there are suggestions that this dessert appeared on the menu of the Japanese royals centuries ago, America is responsible for its modern origin. You cannot mistake it for another owing to its characteristic green coloration and green tea […]
Not all substances are to be taken during the menstrual period. Substances like caffeine can cause menstrual cramps by preventing blood flow during menstruation. However, since green tea is not free of caffeine, you may want to ask, can I drink green tea during my menstrual period? Don’t you worry! You will know if green tea […]
The eye is a delicate yet vital part of the body. Without the eye, you can’t see, feel and perhaps think efficiently. Therefore, keeping the eyes in good shape should be your utmost priority. Apart from keeping it far from accident, take substances that are rich in vitamin A, zinc, omega-3 fatty acids, and antioxidants […]
Although it might come with little discomfort, fast is highly beneficial to the body. Fast if done appropriately can reduce your weight, and eliminate the risk of some metabolic diseases such as cardiac arrest and type 2 diabetes. Not all fast requires total abstinence from food. Some fast permits you to drink or eat provided […]
Starting the day with one or two cups of beverages is not a bad idea. This helps you to prepare for the challenges ahead of the day. But, a speck of soreness in the throat could be a cog in the wheel while you are eating or sipping that cup of beverages. Thus, leading to […]
The dream of every woman is to get pregnant. But as lovely as pregnancy is, you will agree with me that pregnancy comes with its discomfort. Part of the discomfort is backache, morning sickness, constipation, and lots more. In this view, what you take when pregnant is crucial to healthy and safe delivery. Green tea […]