AriZona started with its amazing beverages way back in 1992 in Brooklyn. The aim is to present the most delicious drinks made with top-notch ingredients in appealing outer packaging.
The green tea with ginseng and honey flavor saw the light of the day in 1996 and has ever since been a favorite among Americans.
About AriZona Green Tea with Ginseng and Honey
AriZona green tea with ginseng and honey is a real brewed tea and an award-winning flavor that is 100% natural.
Made from premium green tea leaves from India and China, the tea contains the most popular herbal remedy ginseng extract, and America’s most loved Sue Bee premium orange honey.
In addition, it contains high fructose corn syrup.
AriZona green tea with ginseng and honey has no added artificial flavors or colors. Therefore, you can enjoy the goodness of green tea.
As it has been fortified with vitamin C, this beverage is rich in antioxidants and can provide you with a lot of additional health benefits.
Moreover, the beverage is gluten-free. As per the ingredient list, it has high fructose corn syrup (glucose-fructose syrup), citric acid, and natural flavors.
The fact that it comes in a bottle makes it convenient as you can simply carry it around with you no matter where you are. You can take it with you to work and enjoy it whenever you want to.
Also, you can enjoy it hot by microwaving it after pouring it into a cup.
Each bottle of AriZona green tea with ginseng and honey is made of plastic. Additionally, there are 2 servings per container.
Please note – Make sure you shake the bottle well before drinking. Also, once open, do not forget to keep it in the refrigerator else it may taste terrible and have a bad aftertaste.
Another plus point is that the tea is Kosher certified and thereby caters to the needs of a lot of people.
Coming to the nutrition fact, AriZona green tea with ginseng and honey contains zero fats. However, per serving of 8 fl oz (240ml) has 130 calories in it.
Apart from this, there is a total sugar of 34g which is almost 13% of what you should intake in a day.
Also, AriZona green tea with ginseng and honey specifically has 7.5 mg of caffeine content as mentioned on the official website.
It is the naturally occurring caffeine content that green tea has.
Health Benefits of Arizona Green Tea
This green tea beverage has ginseng and honey in it. It, therefore, means that along with the health benefits of green tea, you can enjoy the goodness of ginseng and honey as well.
Let’s take a look at what each of the major ingredients in AriZona green tea does to benefit overall health and well-being.
Health Benefits of Green Tea
1. It is a rich source of antioxidants
Green tea is rich in compounds called polyphenols. They possess antioxidant properties that promote health and well-being. The main catechin called EGCG (epigallocatechin-3-gallate) is quite powerful and prevents several diseases.
2. It helps in weight loss
Drinking green tea helps boost metabolism and increases the fat-burning rate. While this effect varies from individual to individual, green tea does seem to be a good start to healthy weight loss.
3. It can fight cancer
Being rich in antioxidants, green tea prevents oxidative damage caused by free radicals in the body which in turn reduces the risk of breast cancer, prostate cancer, and colorectal cancer.
While studies have not yet concluded anything, it looks promising.
4. It boosts brain functioning and improves its health
Green tea helps in improving the functioning of the brain due to the presence of caffeine and the amino acid L-theanine. Both work together to give you relaxed alertness that helps in increasing productivity.
Apart from that, the catechins in green tea are capable of protecting the brain from neurodegenerative diseases like Alzheimer’s disease and Parkinson’s disease.
5. It prevents type 2 diabetes
As per a few studies, green tea helps lower the risk of type 2 diabetes when made a part of a healthy lifestyle.
6. It improves cardiovascular health
You can see a reduction in total cholesterol levels and bad cholesterol (LDL) with green tea. Along with that, EGCG prevents the oxidation of LDL which can otherwise clog arteries.
This reduces the risk of cardiovascular diseases.
Health Benefits of Ginseng
Ginseng has been used for centuries as traditional Chinese medicine and has the following health benefits. It…
- has strong antioxidant properties that fight inflammation.
- improves brain functions like memory, mood, and behavior. It improves mental health and benefits those who have Alzheimer’s.
- benefits those with erectile dysfunction.
- helps boost immunity
- protect from cancer
- increase energy levels and reduce tiredness.
- helps increase the production of insulin and keeps blood sugar in check.
Health Benefits of Honey
Honey is commonly consumed as a sweetener and possesses a lot of health benefits. It…
- is rich in beneficial plant compounds.
- is a rich source of antioxidants.
- lowers high blood pressure thereby protecting heart health.
- improves blood cholesterol levels.
- can be applied topically on burns and wounds.
AriZona green tea with ginseng and honey is also fortified with vitamin C which is a potent antioxidant.
Is AriZona Green Tea Good For You?
AriZona green tea with Ginseng and Honey has real-brewed green tea in it and that is why you get all the health benefits of green tea by drinking the beverage.
In addition to that, you get to enjoy the health benefits of ginseng and honey. Plus, it has been fortified with vitamin C which further enhances its health-promoting properties.
The main compound in green tea that makes it so healthy is EGCG. The other benefits are due to the presence of caffeine and L-theanine.
Similarly, there are antioxidants and plant compounds in ginseng and honey that are beneficial.
Moreover, AriZona green tea contains no preservatives, no artificial flavors, or colors. It is 100% a natural tea.
Although the above answers your question of whether AriZona green tea is healthy or not, you may be wondering whether it is bad to drink AriZona green tea every day.
Well, the truth is that it is not a good idea to consume it daily.
When you check the ingredients list, you will find that the green tea has added high fructose corn syrup in it and that can be one reason to swap this bottled version for home-brewed green tea.
Consuming high fructose corn syrup can lead to several health issues like heart disease, diabetes, and obesity. Therefore, AriZona green tea does not seem to be the right beverage for someone who wants to lose weight and stay healthy.
Does AriZona green tea dehydrate you?
Even though AriZona green tea contains caffeine which is known to be a diuretic (which makes you urinate frequently), it is not too likely to have a dehydrating effect on the body.
As per studies conducted, when you consume green tea in moderation, it can have a hydrating effect similar to that of water. Thus, AriZona green tea won’t dehydrate you.
The Side Effects
Green tea when consumed in heavy doses can result in severe side effects due to the presence of caffeine. Individuals may experience the following side effects:
- Headache
- Nervousness
- Vomiting
- Diarrhea
- Irritability
- Sleeping issues
- Heartburn
- Dizziness
- Convulsions
Another side effect of green tea is that it interferes with iron absorption from food. It is therefore important to keep its consumption within limits.
Next up is Ginseng. While it is usually safe, it may interact with diabetes medications and anticoagulant drugs.
Also, consuming it over a long time would bring down its effectiveness and it is better to take breaks in between. It is not recommended for children and pregnant or lactating women.
Coming to honey, those who are allergic to pollen must avoid it. It is also not safe for very young children and infants as it may cause botulism poisoning.
However, it is not an issue for older children and adults. Diabetics should steer clear of it as it increases blood sugar levels because of the presence of high fructose corn syrup.
Long-term consumption can lead to many health issues such as heart disease, diabetes, and too much weight gain.
Overall, it is better to consume AriZona green tea with ginseng and honey only after getting in touch with the doctor especially if you are under medication.
My AriZona Green Tea with Ginseng and Honey Review
Product Name: AriZona Green Tea with Ginseng and Honey
Price Today: Check here
Brand: AriZona
Quantity: 16 Fl Oz (Pack of 12)
Ingredients: Premium Brewed Green Tea, High Fructose Corn Syrup (Glucose-Fructose Syrup), Honey, Citric Acid, Natural Flavors, Ginseng Extract, Ascorbic Acid (Vitamin C).
Money-Back Guarantee: This item is non-returnable!
You can carry the bottle of AriZona green tea wherever you want to. It can help quench your thirst anywhere and anytime. Its ingredients have loads of health benefits to offer.
Also, another plus is that AriZona uses America’s favorite Sue Bee Premium Orange honey for this beverage.
It is a gluten-free, Kosher-certified beverage made from natural ingredients without any preservatives, artificial flavors, and colors. It has a lot of health benefits to offer thanks to the presence of ginseng and honey in this green tea.
However, since AriZona tea contains high fructose corn syrup, it is not suitable for people on a weight loss regime. Drinking it too often is not good for your overall health as well.
Iced Tea Stix
If you want something even more fun, you should try AriZona Green Tea with Ginseng and Honey Iced Tea Stix. It is a powder that you can mix with cold water and enjoy whenever you like.
The mix is free of sugar and sweetened with Splenda. This is something that can be carried around in your pocket.
AriZona Green Tea Energy Shots
When you are down and need something to give you an instant energy boost, you can turn to AriZona green tea energy shots.
Each bottle contains 5 calories and is a great substitute for coffee without the caffeine crash later on. There are no preservatives, artificial flavors, and colors added to it.
