Hair is a natural accessory to all of us. It makes us look beautiful. But the tension, in the form of stress and anxiety, not only causes a headache but also damages our hair.
Hair loss is a side effect of a number of medications namely chemotherapy or medications that are prescribed for typhoid.
Green tea is a natural diuretic. While you enjoy every sip of it, it silently works to make you more healthy and strong enough to fight diseases.
Green tea is a storehouse of abundant antioxidants that keep almost all disorders away from you. But the fact that it also helps you prevent hair loss feels unbelievable, isn’t it?
Green Tea Compounds That Prevent Hair Loss
1. A home to catechins
Green tea consists of natural catechins. It is known that dihydrotestosterone, also known as DHT is responsible for causing hair loss in humans. Catechins in green tea help in repressing the effect of DHT.
Consuming the tea every day will provide catechins to the body to fight against DHT and thus, prevent hair loss. It will also give your hair the right nourishment.
2. A storehouse of essential compounds
Green tea is stuffed with natural catechins, antioxidants, carotenoids, chromium, zinc, ascorbic acid, tocopherols, manganese, and selenium. Each of these constituents except manganese and chromium helps greatly in the prevention of hair loss.
In exchange, encourages the growth of hair, nourishes and maintains your hair strength and quality. So, it is not just one component that works for your hair, it is almost all of them that are beneficial!
3. A group of polyphenols
Green tea contains panthenol and a unique amino acid called theanine. Both of these compounds work together to strengthen the hair shaft and prevent hair breakage.
These are abundant which makes green tea synonymous with polyphenols. Epigallocatechin or EGCG is the most important polyphenol present in green tea. Hair growth through cell culture is also brought about by these polyphenols quite effectively.
Roots get the right and enough nourishment which ensures good health to hair follicles making the hair strong and not-so-easily breakable.
4. Combat Stress and Depression
As mentioned above, the stress and tension our mind receives is a major reason why even youth suffer from hair loss. These factors are strong enough to bring about heavy hair fall too.
So, to prevent hair loss, you need a stress depressant. There is no other stress depressant as effective as green tea.
The tea works as an excellent healer when it comes to relaxing the mind and nerves. It also helps fight depression and brings a stable mind.
The benefits of green tea and its constituents are spontaneous which is why a cup of green tea lifts your mood and makes you happy for the rest of the day.
So the next time you feel overburdened or stressed, just prepare some green tea for yourself and sip it up!
5. Anti-inflammatory in nature
A scalp that itches all the time and dandruff that is the result of pollution not only makes the hair look dull and dry but also makes it weak and easily breakable. This increases hair loss. Therefore, proper care should be taken to keep the scalp healthy.
Green tea adds to the help that is required in doing so. The anti-inflammatory nature of green tea allows the growth of hair that is free from unsightly and unhealthy inflammations.
A quick hair wash using warm green tea helps greatly in getting rid of the oily and itchy scalp in addition to other scalp problems.
Green tea is an effective remedy that fights against dandruff and flaky scalp too. While research for a remedy that treats the causes of hair fall still continues, green tea ranks #1 in freeing most of us from the evil of hair loss.
6. Green Tea Shampoo destroys all the parasites and bacteria
Though it is rare, if you can get one, you can make your hair grow healthier.
Parasites make a home out of your scalp and hair roots. This weakens the hair roots, damages hair, causes breakage, all of which lead to hair fall and hair loss.
They cannot be easily detected. Due to this, green tea should be used to give your hair a quick wash.
Using green tea shampoo washes away all the hidden parasites and bacteria. It also cleanses and removes impurities, basking your hair and scalp in an invigoratingly fresh feeling.
As an alternative to shampoo, you can use warm green tea. Make sure you apply in small quantities. Massage on the scalp and hair gently. Wash it thoroughly. (If you find your hair getting too dry, apply a conditioner that is sulfate-free and paraben-free).
P.S. – It may or may not suit your hair.
7. Lowers the level of Cholesterol
Cholesterol is not just associated with heart diseases or blood vessels. It means a great deal when it comes to hair-related problems. As discussed above, hair loss is caused due to increased levels of DHT.
Constituents in the tea lower the levels of cholesterol and DHT which directly reduces the rate of hair loss and hair fall too.
Green tea blocks the formation of DHT by inhibiting the reaction of testosterone and 5 – alpha-reductase. Due to this, miniaturizing of hair follicles is prevented and the strength of the hair roots is enhanced.
8. Maintains the regulation of blood reaching the scalp
Green tea breaks down the plaque that is formed in the blood that flows through the scalp. This ensures a convenient and easy supply of blood in the scalp.
The tea has a rich supply of antioxidants that promote blood flow by destroying radicals that act as hindrances in the process. Since the amount of blood reaching the scalp is sufficient, hair growth is promoted.
9. Contains Vitamin B
Green tea has a lot of vitamins and antioxidants. A vitamin that plays an important role here is Vitamin B, also known as panthenol.
Panthenol not only treats hair fall or hair loss but also repairs and helps get rid of split ends making your hair stronger and scalp healthy.
Green tea is a rich source of panthenol. Panthenol is often used in shampoos and conditioners which acts as an effective agent to manage split ends and give the hair the right nourishment to make it strong.
A combination of this panthenol and other important antibiotics is obtained from green tea. Thus, healthy and voluminous hair can be easily achieved.
This benefit can be used in two ways – you can either drink green tea or rinse your hair with warm green tea.
Also, be patient because herbal remedies take time to show their results. Try them for sure for they are free from side effects and effective almost all the time.