Green Tea in its name itself brings a lot of positive vibes. The term ‘Green’ takes us closer to Mother Nature.
Green Tea has become a lot popular nowadays. It is like a magical herb now available in the form of powder, leaves, and pills as well.
Steve Jobs once said, “It was awful tasting medicine, but I guess the patient needed it“.
Likewise, when it comes to tasting Green Tea, you better be prepared for the bitterish taste to reap the health benefits from it.
It is a dominant source of antioxidants that increase your much-required metabolism and thus help you lose weight. Regular consumption will keep your heart healthy by removing the excess cholesterol deposit.
It even helps in fighting diabetes and deadly diseases like cancer.
Researchers say that shredding those adamant calories would have never got easier with just regular work out. You need to follow a diet plan with 2-3 cups of green tea daily and will be surprised by the magical effect on your body.
The day when you miss your Green Tea, dullness may creep your senses.
But the continuity of its consumption will pay off to the end. Regular green tea users have proved losing 20 kgs in just 45 days.
Having Green Tea might not be easy initially, but once you develop a taste for it, you shall be in for a fitness treat significantly.
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